Movement Star Tracker Chart Printable

Some weeks you run five miles and some weeks you stretch for two minutes by the kitchen counter. The Move It Chart is a six week movement tracker that counts both. Each day gets a star, a full star for a day you moved and a half star for a day you did a little, so every effort has a place on the page.

Colour in a star at the end of each day, tick the box when a week is finished, and fill in the side panel with what you are doing, your weekly goal, why it matters to you and a reward to look forward to. It is a gentle, encouraging way to build a habit without any pressure to be perfect.

The design can be printed for personal use or used to create finished physical products for a shop or small business.

What’s included:

• One size, 11 x 8.5 inches
• 2 colour options: cream, green
• Ready-to-print digital files
• Suitable for personal use
• Suitable for creating finished physical products
• Commercial use included with Club membership
• Digital files may not be resold or redistributed