Face Your Fears Challenge Journal Pages

Turn the things that scare you into challenges you can actually tackle. This Face Your Fears Challenge Journal takes a game-inspired approach to working through personal fears, like doing something that makes you nervous, trying something you’ve always avoided, or finally tackling a fear that’s been sitting on your list for years.

Build your Fear List, rank challenges by difficulty, and use the Fear Ladder to work your way up at your own pace. Before and after pages help you capture what you expected, what actually happened, and how your fear level changed. There’s also space to break bigger fears into smaller challenge levels so you don’t have to jump straight into the hardest version.

To make the experience more fun, you’ll find XP tracking, Bravery Bingo, badges, challenge scoreboards, fear thermometers, and achievement pages throughout the journal. It’s part journal, part personal challenge book, with plenty of room to see just how much you’ve accomplished.

What’s inside:

• 22 printable/digital journaling pages
• Fear List + Fear Ladder
• Before & After the Challenge pages
• Challenge planning + challenge records
• Multi-level fear challenges
• Fear Thermometers
• Challenge Scoreboard
• XP Level-Up tracker
• Bravery Bingo
• Bravery badges
• Braver Than I Thought tracker
• Progress + accomplishment pages
• Printable for repeated use
• Digital-friendly for compatible smart devices